The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.
The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.

Yoga and Mindfulness Play Kit

Regular price $97.00
Sale price $97.00 Regular price $0.00
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Movement and stillness are two of the most powerful regulation tools we have. This toolbox helps your whole family actually use them.

Paired with the Yoga & Mindfulness Program in the Hub and designed by our therapy team, everything inside gives children aged 4 and up (and the adults in their lives) the physical tools to build a real practice at home. The kids-sized yoga mat, yoga card set, breathing cards, weighted eye mask and mindfulness journal all work together to support strength, balance, breathwork, emotional regulation and present moment awareness. Nothing here is decorative. Every item has a job to do.

The program is playful enough for kids to stay engaged and grounded enough to make a genuine difference to nervous system regulation for the whole family.

Suitable for ages 4+. Beneficial for adults too.

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The Yoga and Mindfulness Play Kit by The Play Way is displayed as an open teal box decorated with colorful patterns. Inside, you can see a rolled yoga mat, a teal cushion, books, yoga cards for kids, flashcards featuring breathing techniques for children, and various small items—all neatly packed and visible. The box rests on a plain, light background.

Yoga and Mindfulness Play Kit

Regular price $97.00
Sale price $97.00 Regular price $0.00
Unit price

WHAT'S INSIDE

What's in this play kit

A full kit of play-tools, curated to work together.
Kids-sized yoga mat

Kids-sized yoga mat

A mat that’s made for a child's size providing a special space for them to land for their practice each day.
Yoga card set

Yoga card set

Twenty-five yoga poses based on animals. A picture on one side and the written steps on the other and a video for every card to show them how to do it and give them something to follow independently.
Breathing card set

Breathing card set

Fifteen breathing techniques, each with easy steps printed on the card, so your child can choose one for the day and follow it through without being talked along. Star, rainbow, bubbles. They can explore different ways of using their breath and see what they like best and how each one makes them feel.
Weighted eye mask

Weighted eye mask

A small weighted mask for the breathwork and the visualisations. Many children take a while to get comfortable with closing their eyes on purpose, and the weight gives them something heavy to ground them into relaxation.
Exploring Feelings postcard

Exploring Feelings postcard

A card and a word chart for what a feeling feels like in the body, sorted into colour, shape, size or motion, and description, with blank lines under each so your child can add their own. Moving and breathing tends to bring feelings up, and the card asks them to tell you what came up, by pointing at a word if saying it out loud is too much. This is the one we would stick on the fridge.
Yoga and Mindfulness Journal

Yoga and Mindfulness Journal

A journal for your child to write or draw what they noticed after a session: which pose, which breath, what it did. It is theirs to use to reflect and build self understanding of what energises them, what relaxes them and their body scans.
Parent Guide

Parent Guide

An in depth guide for you (the adult), covering what each tool is for, how to support your child through the different activities, and all the tips for success with the kit.

Why we built it this way

Building a practice

Building a practice

The yoga cards have a picture on one face and the written steps on the back, and guided videos in the hub. They are guided to play with different sequences of the cards for different times of the day, or different energy that they’re trying to shift. And then the journal helps them to reflect.
Shifting attention and energy

Shifting attention and energy

Transitions are where a lot of children have challenges. The iPad goes off, or it is suddenly time to leave. Your child can learn to use a pose or a breath at these times, so when a change comes they have something to steady them as they switch gears.
A safe space your child builds

A safe space your child builds

Your child builds an imaginary safe space, from a script in the Parent Guide. You ask, your child answers. Inside or outside? Sunny or cloudy? What colours? Any animals? Then five visualisation scripts take your child back into that safe space to do one thing, float a worry away on a balloon, or let water move an obstacle.

INCLUDED WITH YOUR PLAY KIT

The videos that come with it

From the day this kit arrives your child can roll the mat out, pull an animal card and start playing. When you want the learning behind it, there is just over two and a half hours of video, across six areas. The yoga moves, breathing, mindfulness moments, creative visualisation, transitions and time in nature. Each area opens with a short video for you on what that part is for and how to fit it into their normal everyday, then a matching one for your child to guide them independently. Every pose has a short video of its own to follow at your child's own pace. Children are told to go slowly and to tell their trusted adult if anything hurts or feels out of place. We'll send your invitation to access it all when your kit ships.

WHO THIS PLAY KIT IS FOR

If this sounds like your child

  • I can see they’re holding so much in their brain and body and I’d love for them to have a daily independent routine to help them release all that.
  • They need a way to understand and work with their energy that is not me saying - slow down!
  • I want them to grow strong in their body and their mind but I don’t have the knowledge or time to teach them that.
This is who we built the play kit for.

Who made this

Kait is an OT. She has been working with children and families for nearly 20 years, and she has four kids of her own. What she wanted from this one was stillness as much as the moving. She wanted to create something that teaches children how to balance out their physical energy and build their mind muscles. And she knew it had to be interactive, fully guided so that parents didn’t have to do the work, and reflective so that they were building an understanding of themselves over time. Our therapy team created the yoga cards, the breathing cards, the Exploring Feelings postcard and the journal all from scratch, so that a child can have a full set of tools and skills to build a strong mind and body foundations from a young age.
  • 5,000+
    Australian children have used our play kits
  • 20 years
    of Kait working with children and families

Frequently asked questions

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