The Play Way Regulation Tracker booklet and sheet for families to track emotional and sensory regulation, aiding in trigger identification.
The Play Way Regulation Tracker booklet and sheet for families to track emotional and sensory regulation, aiding in trigger identification.

Regulation Tracker Booklet

Regular price $14.00
Sale price $14.00 Regular price $0.00
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The Regulation Tracker digital download is a tool designed to help families identify patterns in emotional and sensory regulation throughout the week. By tracking daily moods and reactions, this resource supports the development of strategies to maintain a balanced, "just right" state. Ideal for creating a calm, structured environment, the tracker empowers families to recognise triggers and implement effective routines. 

With seven trackers included for a full week of observation, it’s easy to revisit and refine as needed, ensuring long-term support for everyone’s emotional wellbeing. Perfect for families looking to improve self-regulation and overall harmony at home.

Created for ages 3+

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The Play Way Regulation Tracker booklet and sheet for families to track emotional and sensory regulation, aiding in trigger identification.

Regulation Tracker Booklet

Regular price $14.00
Sale price $14.00 Regular price $0.00
Unit price
ABOUT THE PRODUCT

Why We Love It

We love the Regulation Tracker because it addresses the challenge of understanding and managing emotional and sensory regulation within a family setting. It provides a clear way to identify triggers, patterns, and what works best for each family member, helping to create smoother daily routines. Families dealing with emotional ups and downs, or children who struggle with staying regulated, will greatly benefit from this practical tool. It promotes self-awareness and offers a structured approach to co-regulation, making it easier to build calming strategies into everyday life.
Why We Love It

Ways To Play

Daily Check-Ins:

Daily Check-Ins:

Use the Regulation Tracker to encourage children to check in with how they're feeling at different points of the day, helping them identify when they feel "just right" or dysregulated.
Pattern Recognition:

Pattern Recognition:

Review the weekly data as a family to notice trends or specific triggers that cause dysregulation, allowing you to proactively introduce calming strategies before stressful moments.
Strategy Building:

Strategy Building:

Collaboratively work with children to experiment with different calming activities or sensory tools based on the tracker insights, helping them build a personalised toolkit for staying regulated.

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