Light green Balance Self-Care Card Set box by Sensory Play Australia, for daily calm, mindfulness and stress reduction.
Hands holding Balance Self-Care Cards from Sensory Play Australia, featuring illustrated stretching techniques for mindfulness.
Sensory Play Australia's Balance Self-Care Cards, displaying various breathing and meditation techniques for daily mindfulness.
Man holding a Sensory Play Australia Balance Self-Care Card with a Butterfly Stretch, promoting relaxation and stress relief.
Light green Balance Self-Care Card Set box by Sensory Play Australia, for daily calm, mindfulness and stress reduction.
Hands holding Balance Self-Care Cards from Sensory Play Australia, featuring illustrated stretching techniques for mindfulness.
Sensory Play Australia's Balance Self-Care Cards, displaying various breathing and meditation techniques for daily mindfulness.
Man holding a Sensory Play Australia Balance Self-Care Card with a Butterfly Stretch, promoting relaxation and stress relief.

Self-Care Cards Set - Balance

Regular price $16.00
Sale price $16.00 Regular price $0.00
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Transform your daily routine with the Self-Care Card Set, designed to bring calm and relaxation into your busy day. Featuring 18 beautifully illustrated cards, each with a breathing, meditation, or stretching technique, this set is a simple yet effective way to enhance mindfulness, reduce stress, and cultivate peace, no matter where you are.

Includes 19x A6 cards

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Light green Balance Self-Care Card Set box by Sensory Play Australia, for daily calm, mindfulness and stress reduction.

Self-Care Cards Set - Balance

Regular price $16.00
Sale price $16.00 Regular price $0.00
Unit price
ABOUT THE PRODUCT

Why We Love It

We love this Self-Care Card Set because it offers an easy and accessible way to integrate wellness into any part of your day. The beautifully designed cards not only guide you through various techniques, but they also help you stay present, reduce stress and improve flexibility. Whether you're seeking a moment of relaxation in the morning or before bed, these cards are perfect for creating a mindful pause in your busy routine.
Why We Love It

Ways To Play

Set a Time to Engage

Set a Time to Engage

Use these cards at the start or end of each day to bring intentional calm into your routine.
Support During Stressful Times

Support During Stressful Times

Take 2-3 minutes during busy or stressful parts of your day to practice deep breathing or stretching to reset and relieve tension.
Daily Pick-a-Card

Daily Pick-a-Card

Choose a card each day to practice, keeping it visible for inspiration and involving others in the process.

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