Grab our 40 page Ways to Play download for free so you'll never be short on play inspo again. We'll also let you in on early access to sales and keep you in the loop on all things The Play Way.
My Body Needs Sticker Book
The My Body Needs… Stickers are fun and engaging visual reminders that help children tune into their body’s everyday needs. Designed to support healthy habits, these stickers encourage kids to recognise signals for drinking water, eating, resting and more. With vibrant designs, they can be placed on water bottles, lunchboxes, notebooks, or calendars—making self-care a natural part of daily routines. Whether at home or school, these stickers foster mindfulness, independence and overall wellbeing. By turning body awareness into a playful experience, children develop the confidence to listen to their needs and respond accordingly, building lifelong habits for self-care.

My Body Needs Sticker Book
Why we love it
We love the My Body Needs… Stickers because they make self-care simple, fun and interactive! These stickers provide gentle, visual cues that encourage kids to check in with their bodies and recognise essential needs like hydration, nutrition and rest. They empower children to develop independence and emotional awareness while seamlessly fitting into everyday routines. Perfect for parents, educators, and therapists, this set transforms daily habits into engaging moments of learning. Whether tracking water intake, remembering snack breaks, or winding down for bedtime, these stickers make healthy choices second nature—building confidence and body awareness in a playful, accessible way.