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Core Strength Card Set
Boost your child’s core strength with our engaging Core Strength Set! Designed to make exercise fun and effective, this set includes activities like planking, bridging, and superman poses that target essential core muscles. By incorporating these exercises into playtime, kids enhance their muscle strength, improve balance, and develop better posture. Perfect for children who need a playful way to build physical endurance and stability, this set supports overall body strength and coordination. Ideal for growing bodies, it transforms core workouts into enjoyable challenges, making fitness a positive and exciting part of their routine.
Created for ages 1+
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Core Strength Card Set
Your own video Play List
The videos feature kids to keep children engaged and to help unlock the maximum play value from your purchase.
Ways to Play Booklet

ABOUT THE PRODUCT
Why we love it


SKILLS IT CAN HELP WITH

Improved gross and fine motor skills
A strong core is the foundation for developing gross motor skills such as running, jumping and hopping. Children with better core strength often have improved control over their fine motor movements too.

Postural control
Core strength is linked to postural control and can help children to maintain a sitting posture and participate in activities that require focus while sitting, such as schoolwork.

Self-care and functional independence
Strong core muscles can make it easier for children to perform daily tasks, like lifting objects, getting dressed and washing their hair.
EVEN MORE
Ways to Play
Core Strengthening Exercises:
Movement Sequencing:
Interactive Play:
FOR KIDS + GROWN UPS
The Play Way App

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