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Self-Care Program
Regular price
$390.00
Sale price
$390.00
Regular price
$0.00
Unit price
ABOUT THE PROGRAM
Skills it can help build
01
Through the real, everyday actions of squeezing toothpaste, pumping shampoo, brushing hair and applying lotion
02
The ability to plan, initiate, sequence and complete multi-step tasks without needing to be reminded at every turn
03
Understanding their own sensory preferences so they can engage with self-care in a way that genuinely works for their body
04
Knowing what to do, in what order, and how to do it, using their personalised planner, instruction cards and video guides
YOUR TOOLS
What's in your toolbox
Self-Care Buddy
A magnetic whiteboard, self-care magnets, two visual timers and markers. Your child uses it to build and own a personalised morning and evening routine, reducing the need for constant reminders.
Jack N' Jill Brush set
A carefully selected set of toothbrushes to suit different sensory preferences and developmental stages. Trying different options helps children find the tools that make dental care feel manageable rather than overwhelming.
Jack Nâ Jill Toothpaste tubes
Multiple toothpaste options in different flavours and formulations. Because toothpaste is one of the most common sensory barriers to brushing, having real choices to explore makes all the difference.
Biodegradable Floss Picks
Eco-friendly floss picks designed to make flossing more accessible for small hands. The pick format supports fine motor skill development and motor planning for children who find traditional floss challenging.
Tooth Sparkles Chews
A gentle alternative for children who struggle with toothbrushing due to sensory sensitivities. These chewable tablets support dental hygiene while building positive associations with caring for teeth.
Melo self-care products
A full suite of shampoo, conditioner, body wash, body lotion and detangling spray that is organic, cruelty-free, paraben and sulphate-free. Selected to offer gentle, sensory-considerate options for bathing and body care.
Sensory hair brush
Designed with flexible, widely-spaced bristles to minimise pulling and scalp discomfort. A thoughtful tool for children who find hairbrushing painful or distressing due to tactile sensitivity.
A variety of hair ties
An assortment of hair ties in different textures, sizes and tensions. Trying different options helps children discover their own preferences â a small but meaningful step towards independent hair care.
Scalp Therapy Massager
Used before brushing to prepare the scalp, release tension and improve tolerance to touch. The deep pressure input it provides can help regulate the nervous system before a potentially challenging task.
Dewy+Lewy Skincare GD2GO Sunscreen
A convenient clip-on sunscreen bottle designed for on-the-go application. Keeps sun safety accessible and manageable so it can become a reliable part of your child's daily independence.
Solar Buddies Sunscreen Applicator
A roll-on style applicator that removes the need for messy hand application. Offers a different tactile experience for children who are sensitive to the feel of sunscreen on their skin.
The Adventures of Willy and his Sunburnt Bum
A fun, engaging picture book that introduces children to sun safety in a way they can connect with. Building understanding of why a task matters is the foundation for doing it willingly.
Bathroom Organiser + Mirror
Keeps self-care tools visible, accessible and in the right place, reducing the cognitive load of getting started. The mirror supports body awareness and self-checking throughout routines.
Toiletry Organiser Sponge Bag
A dedicated bag for organising and transporting self-care products. Supports children to take ownership of their tools, which builds the planning and organisational skills that underpin independence.
Bath Memory: Emotions
A waterproof memory game that brings connection and fun to bath time. Reduces resistance by making the bathroom a positive, playful space, not just a place where hard things happen.
Visual instruction cards
Step-by-step written and illustrated cards for each self-care routine. Reduces the need for verbal prompting by giving children a visual guide they can follow independently at their own pace.
Facilitator guide
A comprehensive guide for parents on how to support each project at home. Covers the therapeutic reasoning behind every activity, age expectations, and strategies for children who find these tasks tricky.
Online program
40+ guided demonstration videos developed by occupational therapists, covering all five self-care domains. Gives children a real-life model to follow and parents the clinical context to support their child with confidence.
WHO THE PROGRAM IS FOR
Does this sound familiar?
"I know the meltdowns aren't about them âbeing difficultâ - I just haven't found the right support yet."
"Getting through the morning routine takes twice as long as it should because I'm the one reminding and supporting them through every single step. They want independence but I donât know how to bridge the gap."
"My child genuinely can't cope with certain textures or smells and I just don't know how to help them."
If that's your world right now, this program was made for you. Families tell us the shift often starts small; a toothbrush they actually like, a timer that tells them when to stop, a planner they built themselves. And these small things support big leaps in confidence and independence. That's exactly what we've designed for.
"Getting through the morning routine takes twice as long as it should because I'm the one reminding and supporting them through every single step. They want independence but I donât know how to bridge the gap."
"My child genuinely can't cope with certain textures or smells and I just don't know how to help them."
If that's your world right now, this program was made for you. Families tell us the shift often starts small; a toothbrush they actually like, a timer that tells them when to stop, a planner they built themselves. And these small things support big leaps in confidence and independence. That's exactly what we've designed for.
ABOUT THE VIDEO TRAINING
What the program covers
The Self-Care Program takes children through five key areas - dental care, hair care, bathing, showering and body care - with a structured, play-based approach developed by paediatric occupational therapists. Every activity is designed to build real skills, not compliance.
Across 40+ guided demonstration videos, children are supported to build their own personalised self-care plan, discover the sensory conditions that help them feel comfortable, and learn each routine step by step at their own pace with one of our OTâs showing them exactly what to do and why.
Not every child is ready to jump straight into the doing. That's why each domain also includes play-based activity ideas that build familiarity and confidence with self-care tools first so that when they're ready to participate fully, they already feel capable.
The videos are brought to life by the physical resources in the toolbox; instruction cards with written and visual step-by-step cues, a facilitator guide that gives parents the therapeutic context and strategies to support their child with confidence, and a carefully curated collection of sensory-informed self-care products to explore and make their own.
Because as Gary Kielhofner said, "life takes on meaning in the minute-by-minute reality in which we experience ourselves achieving ordinary things." This program is about exactly that - helping your child find their way to the ordinary, one small win at a time.
Across 40+ guided demonstration videos, children are supported to build their own personalised self-care plan, discover the sensory conditions that help them feel comfortable, and learn each routine step by step at their own pace with one of our OTâs showing them exactly what to do and why.
Not every child is ready to jump straight into the doing. That's why each domain also includes play-based activity ideas that build familiarity and confidence with self-care tools first so that when they're ready to participate fully, they already feel capable.
The videos are brought to life by the physical resources in the toolbox; instruction cards with written and visual step-by-step cues, a facilitator guide that gives parents the therapeutic context and strategies to support their child with confidence, and a carefully curated collection of sensory-informed self-care products to explore and make their own.
Because as Gary Kielhofner said, "life takes on meaning in the minute-by-minute reality in which we experience ourselves achieving ordinary things." This program is about exactly that - helping your child find their way to the ordinary, one small win at a time.
