Reflection Card Set - Discovering Your Calm

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Discover a pathway to calm with the Reflect Discovering Your Calm Card Set. This thoughtfully designed set fosters self-awareness and strengthens communication between parents and children. Each card offers gentle prompts and exercises that guide children through their emotions, helping them to identify and manage their feelings effectively.

Ideal for emotional and sensory regulation, this card set creates a safe space for children to explore their emotions and establish a relaxed nervous system state. Perfect for calming activities, focused reflection, and enhancing overall emotional well-being, it transforms moments of stress into opportunities for growth and understanding.

Created for ages 3+

Add to cart

Reflection Card Set - Discovering Your Calm

Regular price $16.00
Sale price $16.00 Regular price $0.00
Unit price
per 
Sale
Sold out

Discover a pathway to calm with the Reflect Discovering Your Calm Card Set. This thoughtfully designed set fosters self-awareness and strengthens communication between parents and children. Each card offers gentle prompts and exercises that guide children through their emotions, helping them to identify and manage their feelings effectively.

Ideal for emotional and sensory regulation, this card set creates a safe space for children to explore their emotions and establish a relaxed nervous system state. Perfect for calming activities, focused reflection, and enhancing overall emotional well-being, it transforms moments of stress into opportunities for growth and understanding.

Created for ages 3+

Add to cart
Ways to Play Booklet (1).png

FREE WITH YOUR PURCHASE

Ways to Play Booklet

The Reflection Card Set - Discovering Your Calm, also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.

EVEN MORE

Ways to Play

SIMPLE + EFFECTIVE

Ways to Play with your Food Memory Cards

Emotional Reflection

Use the cards during quiet time or after a challenging day to help your child articulate their feelings. Encourage them to choose a card that represents their current emotions and discuss it together. This promotes self-awareness and understanding.

Calm-Down Routine

Incorporate the cards into a calming routine before bedtime or during moments of stress. Select a card and engage in a reflective conversation about the calming strategies it suggests. This helps children develop coping mechanisms and relax their nervous system.

Parent-Child Connection

Set aside regular times to use the cards as a bonding activity. Each session can focus on different emotions or situations, fostering better communication and empathy between parent and child. This strengthens the emotional connection and builds trust.

The Reflection Card Set - Discovering Your Calm, also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.

FREE WITH YOUR PURCHASE

Ways to Play Booklet

Ways to Play Booklet (1).png

ABOUT THE PRODUCT

Why we love it

We love the Reflect Discovering Your Calm Card Set because it addresses the challenge of navigating complex emotions and building meaningful connections. Many children struggle with understanding and articulating their feelings, leading to frustration and stress. This card set helps bridge that gap, offering a practical tool for emotional self-awareness and communication. It benefits parents and children alike by facilitating open conversations and providing a structured approach to emotional regulation. Ideal for families seeking to enhance emotional understanding and create a calming environment, this set supports both personal growth and family bonding.
A Reflection Card Set - Discovering Your Calm by Sensory Play Australia, featuring a purple booklet titled "Reflect" with a cloud and three dots on the cover, is positioned above a spread of white cards with text. The set seems to include prompts and instructions related to emotional regulation consistent with the booklet's theme.
A Reflection Card Set - Discovering Your Calm by Sensory Play Australia, featuring a purple booklet titled "Reflect" with a cloud and three dots on the cover, is positioned above a spread of white cards with text. The set seems to include prompts and instructions related to emotional regulation consistent with the booklet's theme.

SKILLS IT CAN HELP WITH

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Calm Techniques

The reflection cards guide children to identify and explore various calming strategies.

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Emotional Regulation

The cards promote emotional regulation by encouraging children to recognise their stress triggers and practice calming techniques.

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Mindfulness

The reflection prompts encourage children to focus on their breath, body sensations, and thoughts in the present moment.

Emotional Reflection

Use the cards during quiet time or after a challenging day to help your child articulate their feelings. Encourage them to choose a card that represents their current emotions and discuss it together. This promotes self-awareness and understanding.

Calm-Down Routine

Incorporate the cards into a calming routine before bedtime or during moments of stress. Select a card and engage in a reflective conversation about the calming strategies it suggests. This helps children develop coping mechanisms and relax their nervous system.

Parent-Child Connection

Set aside regular times to use the cards as a bonding activity. Each session can focus on different emotions or situations, fostering better communication and empathy between parent and child. This strengthens the emotional connection and builds trust.

EVEN MORE

Ways to Play

FOR KIDS + GROWN UPS

The Play Way App

Did you know we have our very own app?
With over 800+ free videos you can unlock endless
play inspiration and child development expertise.
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FREE WITH YOUR PURCHASE

Ways to Play Booklet

The Reflection Card Set - Discovering Your Calm, also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.

EVEN MORE

Ways to Play

Emotional Reflection

Use the cards during quiet time or after a challenging day to help your child articulate their feelings. Encourage them to choose a card that represents their current emotions and discuss it together. This promotes self-awareness and understanding.

Calm-Down Routine

Incorporate the cards into a calming routine before bedtime or during moments of stress. Select a card and engage in a reflective conversation about the calming strategies it suggests. This helps children develop coping mechanisms and relax their nervous system.

Parent-Child Connection

Set aside regular times to use the cards as a bonding activity. Each session can focus on different emotions or situations, fostering better communication and empathy between parent and child. This strengthens the emotional connection and builds trust.

Learn more
Did you know we have our very own app?
With over 800+ free videos you can unlock endless play inspiration and child development expertise.

PROFESSIONAL PARTNERS

The Play Way App

EVEN MORE

Ways to Play

SIMPLE + EFFECTIVE

Ways to Play with your Food Memory Cards

Emotional Reflection

Use the cards during quiet time or after a challenging day to help your child articulate their feelings. Encourage them to choose a card that represents their current emotions and discuss it together. This promotes self-awareness and understanding.

Calm-Down Routine

Incorporate the cards into a calming routine before bedtime or during moments of stress. Select a card and engage in a reflective conversation about the calming strategies it suggests. This helps children develop coping mechanisms and relax their nervous system.

Parent-Child Connection

Set aside regular times to use the cards as a bonding activity. Each session can focus on different emotions or situations, fostering better communication and empathy between parent and child. This strengthens the emotional connection and builds trust.

Learn more
Did you know we have our very own app?
With over 800+ free videos you can unlock endless
play inspiration and child development expertise.

FOR KIDS + GROWN UPS

The Play Way App

Register Now
Work with children? Unlock a discounted rate on a HUGE range of tools, toys and training.

PROFESSIONAL PARTNERS

Claim your discount

Claim your discount

Work with children? Unlock a discounted rate on a HUGE range of tools, toys and training.

Register Now