An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a
An image showing the front and back of a
An image showing the front and back of a
An image showing the front and back of a
An image showing the front and back of a
An image showing the front and back of a
An image showing the front and back of a
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.
An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.

Breathing Cards Set in Box

Sensory Play Australia
Regular price $24.95
Sale price $24.95 Regular price
Unit price
Tax included.

Unlock the power of mindful breathing with our Breathing Cards Set. Designed to promote emotional and sensory regulation, this set offers simple, guided breathing exercises that help create a calm and focused state. Each card features easy-to-follow instructions that encourage deep, mindful breathing, making it an invaluable tool for managing stress and emotional fluctuations.

Ideal for children and adults alike, these cards help develop self-regulation skills, support relaxation, and provide a structured way to explore and reflect on emotional states. Perfect for use at home, school, or in therapy sessions to foster a relaxed nervous system and improved focus.

Created for ages 1-17
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An image showing the front and back of a "Breathing Cards Set in Box" by Sensory Play Australia. The front features a teddy bear and colorful illustrations, while the back provides instructions on mindful breathing and details about how these cards can help with self-regulation skills.

Breathing Cards Set in Box

Regular price $24.95
Sale price $24.95 Regular price
Unit price
Product Inclusions

What's Included

  • Breathing Cards Set designed to promote emotional and sensory regulation

Why we love it

We love this Breathing Cards Set because it addresses the challenge of emotional regulation and stress management. Many children and adults struggle with finding effective ways to calm themselves in moments of anxiety or overwhelm. This set provides a simple, practical solution by offering easy-to-follow breathing exercises that promote relaxation and focus. Ideal for those who need help managing their emotions, improving concentration, or creating a calm environment, it’s a versatile tool that benefits anyone looking to enhance their mindfulness and emotional well-being.

Why We Love It
Why We Love It

Ways To Play

Item 1

Calm Down Break

Use the Breathing Cards during moments of stress or agitation to guide children through calming breathwork. This can help them reset their emotional state, reduce anxiety, and return to a more relaxed state.

Item 2

Focus and Attention

Incorporate the breathing exercises into daily routines or learning sessions to improve focus and attention. Regular practice can help children manage distractions and maintain concentration on tasks.

Item 3

Pre-Sleep Routine

Integrate the breathing exercises into a bedtime routine to help ease the transition from the day’s activities to a restful night’s sleep. This can aid in relaxation and promote better sleep hygiene.

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