Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.

Breathing Card Set

Regular price $24.00
Sale price $24.00 Regular price $0.00
Unit price
per 
Save 0
Sold out

Unlock the power of mindful breathing with our Breathing Cards Set. Designed to promote emotional and sensory regulation, this set offers simple, guided breathing exercises that help create a calm and focused state. Each card features easy-to-follow instructions that encourage deep, mindful breathing, making it an invaluable tool for managing stress and emotional fluctuations.

Ideal for children and adults alike, these cards help develop self-regulation skills, support relaxation, and provide a structured way to explore and reflect on emotional states. Perfect for use at home, school, or in therapy sessions to foster a relaxed nervous system and improved focus.

Created for ages 1-17

Add to cart
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.

Breathing Card Set

Regular price $24.00
Sale price $24.00 Regular price $0.00
Unit price
per 
Sale
Sold out

Unlock the power of mindful breathing with our Breathing Cards Set. Designed to promote emotional and sensory regulation, this set offers simple, guided breathing exercises that help create a calm and focused state. Each card features easy-to-follow instructions that encourage deep, mindful breathing, making it an invaluable tool for managing stress and emotional fluctuations.

Ideal for children and adults alike, these cards help develop self-regulation skills, support relaxation, and provide a structured way to explore and reflect on emotional states. Perfect for use at home, school, or in therapy sessions to foster a relaxed nervous system and improved focus.

Created for ages 1-17

Add to cart
Ways to Play Booklet (1).png

FREE WITH YOUR PURCHASE

Ways to Play Booklet

The Breathing Card Set also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.

EVEN MORE

Ways to Play

SIMPLE + EFFECTIVE

Ways to Play with your Food Memory Cards

Calm Down Break

Use the Breathing Cards during moments of stress or agitation to guide children through calming breathwork. This can help them reset their emotional state, reduce anxiety, and return to a more relaxed state.

Focus and Attention

Incorporate the breathing exercises into daily routines or learning sessions to improve focus and attention. Regular practice can help children manage distractions and maintain concentration on tasks.

Pre-Sleep Routine

Integrate the breathing exercises into a bedtime routine to help ease the transition from the day’s activities to a restful night’s sleep. This can aid in relaxation and promote better sleep hygiene.

The Breathing Card Set also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.

FREE WITH YOUR PURCHASE

Ways to Play Booklet

Ways to Play Booklet (1).png

ABOUT THE PRODUCT

Why we love it

We love this Breathing Cards Set because it addresses the challenge of emotional regulation and stress management. Many children and adults struggle with finding effective ways to calm themselves in moments of anxiety or overwhelm. This set provides a simple, practical solution by offering easy-to-follow breathing exercises that promote relaxation and focus. Ideal for those who need help managing their emotions, improving concentration, or creating a calm environment, it’s a versatile tool that benefits anyone looking to enhance their mindfulness and emotional well-being.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.
Two boxes of the "Breathing Card Set" by Sensory Play Australia are displayed, intended to improve mindful breathing and self-regulation skills. The larger box features charming illustrations of a teddy bear, rainbow, bubbles, and a hand, while the smaller box mirrors these delightful designs.

SKILLS IT CAN HELP WITH

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Emotional regulation

Deep breathing helps activate the body's relaxation response, promoting a sense of calm. Teaching children to use deep breathing when they feel overwhelmed can help them to better regulate their emotions.

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Attention and concentration

Deep, controlled breathing can support a child to enhance their focus and concentration. In turn, this can assist them in the classroom or when needing to attend.

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Enhanced self-awareness

Teaching children to pay attention to their breath and how it feels in their body can increase their self-awareness. This can help them become more attuned to their emotions and physical sensations, ultimately leading to better self-regulation.

Calm Down Break

Use the Breathing Cards during moments of stress or agitation to guide children through calming breathwork. This can help them reset their emotional state, reduce anxiety, and return to a more relaxed state.

Focus and Attention

Incorporate the breathing exercises into daily routines or learning sessions to improve focus and attention. Regular practice can help children manage distractions and maintain concentration on tasks.

Pre-Sleep Routine

Integrate the breathing exercises into a bedtime routine to help ease the transition from the day’s activities to a restful night’s sleep. This can aid in relaxation and promote better sleep hygiene.

EVEN MORE

Ways to Play

FOR KIDS + GROWN UPS

The Play Way App

Did you know we have our very own app?
With over 800+ free videos you can unlock endless
play inspiration and child development expertise.
Learn more

FREE WITH YOUR PURCHASE

Ways to Play Booklet

The Breathing Card Set also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.

EVEN MORE

Ways to Play

Calm Down Break

Use the Breathing Cards during moments of stress or agitation to guide children through calming breathwork. This can help them reset their emotional state, reduce anxiety, and return to a more relaxed state.

Focus and Attention

Incorporate the breathing exercises into daily routines or learning sessions to improve focus and attention. Regular practice can help children manage distractions and maintain concentration on tasks.

Pre-Sleep Routine

Integrate the breathing exercises into a bedtime routine to help ease the transition from the day’s activities to a restful night’s sleep. This can aid in relaxation and promote better sleep hygiene.

Learn more
Did you know we have our very own app?
With over 800+ free videos you can unlock endless play inspiration and child development expertise.

PROFESSIONAL PARTNERS

The Play Way App

EVEN MORE

Ways to Play

SIMPLE + EFFECTIVE

Ways to Play with your Food Memory Cards

Calm Down Break

Use the Breathing Cards during moments of stress or agitation to guide children through calming breathwork. This can help them reset their emotional state, reduce anxiety, and return to a more relaxed state.

Focus and Attention

Incorporate the breathing exercises into daily routines or learning sessions to improve focus and attention. Regular practice can help children manage distractions and maintain concentration on tasks.

Pre-Sleep Routine

Integrate the breathing exercises into a bedtime routine to help ease the transition from the day’s activities to a restful night’s sleep. This can aid in relaxation and promote better sleep hygiene.

Learn more
Did you know we have our very own app?
With over 800+ free videos you can unlock endless
play inspiration and child development expertise.

FOR KIDS + GROWN UPS

The Play Way App

Register Now
Work with children? Unlock a discounted rate on a HUGE range of tools, toys and training.

PROFESSIONAL PARTNERS

Claim your discount

Claim your discount

Work with children? Unlock a discounted rate on a HUGE range of tools, toys and training.

Register Now