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Yoga Card Set
Regular price
$29.00
Sale price
$29.00
Regular price
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Empower children to embrace yoga with our Yoga Card Set, designed to inspire and support independent practice. This set includes 25 beautifully illustrated cards, each featuring easy-to-follow instructions and visual guides for a variety of poses. The accompanying 12-page booklet offers insights into the therapeutic benefits of yoga, from reducing stress to enhancing mindfulness.
By engaging with these cards, children will gain confidence in their practice, improve their flexibility and strength, and develop a greater sense of body awareness. Perfect for fostering self-reliance and a positive, mindful routine, this set transforms yoga into a fun and accessible activity.
Created for ages 3+
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Yoga Card Set
Regular price
$29.00
Sale price
$29.00
Regular price
$0.00
Unit price
FREE WITH YOUR PURCHASE
Ways to Play Booklet
The Yoga Card Set also comes with a Ways to Play booklet that helps grown-ups (like parents, caregivers or educators) understand the developmental impact of this kind of play. It offers a sprinkle of knowledge to help them enrich play time for that next level of impact.
ABOUT THE PRODUCT
Why we love it
We love it because it addresses the challenge of maintaining engagement and independence in children's yoga routines. It supports kids in developing their flexibility, strength, and mindfulness at their own pace, without requiring constant adult guidance. Ideal for children who are new to yoga or those who need an enjoyable way to integrate mindfulness into their daily routine, this set empowers them to explore and enjoy their practice while building confidence and self-regulation skills
SKILLS IT CAN HELP WITH
Physical health
Yoga poses can improve flexibility and strength as many poses require the use of various muscle groups. Practising balance poses can also enhance coordination and stability.
Concentration and focus
Yoga poses require concentration and focus to achieve success. Using yoga as a tool to clear the mind and relax can also support children to access other cognitive skills, such as problem-solving.
Emotional learning and wellbeing
Yoga encourages mindfulness and deep breathing, helping children stay present and reduce stress. Certain techniques and poses promote relaxation and can help to reduce anxiety.
EVEN MORE
Ways to Play
Yoga Routine Building:
Children can use the illustrated cards to create and follow their own yoga sequences, which helps them develop motor planning, sequence memory, and independence
Mindfulness and Relaxation:
Incorporate the cards into calming exercises to teach kids relaxation techniques and mindfulness, aiding in stress reduction and emotional regulation
Strength and Flexibility Training:
Use the cards to guide children through various poses that target different muscle groups, promoting physical strength, flexibility, and body awareness
FOR KIDS + GROWN UPS
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