Regulation Balloon activity sheet for kids to identify emotional triggers and practice self-regulation.
Regulation Balloon activity sheet for kids to identify emotional triggers and practice self-regulation.

Regulation Balloon Reflection

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Help your child understand the build-up of emotions and sensory input with the playful analogy of a balloon. This interactive resource invites you to sit with your child and explore the everyday triggers that can fill their 'balloon' - and what happens when it pops! Perfect for kids struggling to identify their feelings or overwhelmed by sensory overload, this tool provides a simple, visual way to: - Recognize and name triggers for stress, anxiety, or frustration. - Start conversations about self-regulation and proactive coping. - Build self-awareness and emotional resilience through shared reflection. Designed for easy use at home or in therapy, the Regulation Balloon encourages connection, insight, and practical steps to reduce overwhelm and meltdowns.

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Regulation Balloon activity sheet for kids to identify emotional triggers and practice self-regulation.

Regulation Balloon Reflection

Regular price $0.00
Sale price $0.00 Regular price $0.00
Unit price

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